Heal Your Relationship With Food
Contrary to popular belief, losing weight isn’t just about dieting-- it’s about maintaining a balanced life where food takes a secondary role and your dreams and values take center stage. My name is Priscila Fernandez, and as a holistic health coach with an integral approach to weight loss, I guide my clients toward healthier lifestyle choices in all aspects of their day-to-day life.
Food is important, and it’s something I discuss with every client, but it is only one of the many areas where change can affect weight loss. Every aspect of your lifestyle, from exercise to your work life and social life, has an impact on your overall health and ability to lose weight. Together we can make positive, meaningful changes that bring you closer to all of your weight loss goals.
Comprehensive Health Coaching Services
I offer a wide variety of health coaching services and programs. These include but are not limited to:
Complimentary “Stepping Into Health” Session
Group Sessions
Workshops
Seminars
Individual Sessions