“From I am trying” to
“I just did it”

If you have tried to achieve your health goals and have not succeeded on your own, and know that expert knowledge and accountability are important to your success, you are in the right place.
Most people give up on their healthy resolutions because they are doing what they SHOULD do, forgetting that it is the things that they really WANT to do what they end up doing. After a month of “I shoulds” they go back to their old habits.
As a Holistic Health Coach; I take an integrative, fun approach to your health, helping guide you towards the positive, long-lasting changes you are looking for.
Let the fun begin!

Reach Me Here!

Stepping into Health Session

Sign up for a complimentary Session. We will discuss your overall health goals and start drafting the plan towards a fun, energetic, satisfying and healthy life.

Schedule Here!

Seminars & Workshops

Everything is better with friends and
getting healthy is no different. I offer seminars, talks, and workshops in English or Spanish. Want to know more? Send me a message and I will get back to you as soon as possible.
In these sessions, you will learn the tools you need to make positive changes in different areas of your life. I cover topics such as: How to develop a positive relationship with food, Healthy Eating Habits, Managing Stress, Sleeping Habits, Positive Thinking, Exercising, Food as Medicine, among others.

Reach Me Here!

Heal Your Relationship With Food

Contrary to popular belief, losing weight isn’t just about dieting-- it’s about maintaining a balanced life where food takes a secondary role and your dreams and values take center stage. My name is Priscila Fernandez, and as a holistic health coach with an integral approach to weight loss, I guide my clients toward healthier lifestyle choices in all aspects of their day-to-day life.

Food is important, and it’s something I discuss with every client, but it is only one of the many areas where change can affect weight loss. Every aspect of your lifestyle, from exercise to your work life and social life, has an impact on your overall health and ability to lose weight. Together we can make positive, meaningful changes that bring you closer to all of your weight loss goals.

Comprehensive Health Coaching Services

I offer a wide variety of health coaching services and programs. These include but are not limited to:

Complimentary “Stepping Into Health” Session

Group Sessions

Workshops

Seminars

Individual Sessions

Schedule Here!

Starting With Self-Love

To achieve a healthy, happy lifestyle, you must love yourself first. It all starts with love. When you sign up for my health coaching services, I will help you start your personal journey towards living a balanced life. Every individual is different. There is no “one size fits all” diet-- I will work with you to help you discover the lifestyle that aligns with your values and let you enjoy life to the fullest with energy and health.

Obesity, chronic fatigue, mood swings, and other conditions can be caused by lifestyle habits that you have the power to change. I offer a complimentary in-person consultation, schedule one today! Whether you need individual counseling, group mentorship, or something in between, I have the education and health expertise to help you live your best life.

Reviews

Priscilla is professional, friendly, and easy to talk to. She approaches health holistically, paying equal attention to mind and body. She has been helpful practices that I can integrate it into my daily life. They have really made a difference!

El proceso que llevé con Prisci ha sido una de las mejores experiencias que he tenido. Me enseñó a trabajar y a vivir desde el amor!!! Primero a mí misma y luego a los demás. Desde esta perspectiva, empecé a ser capaz de tomar decisiones buenas y sanas para mi vida, porque ahora sé lo que merezco. Después de llevar el proceso, tengo claras mis metas, sé adonde voy, tengo mejor manejo de mis emociones y sentimientos y, por lo tanto, me alimento mejor, saludablemente y encontré también pasión por el deporte, lo que me ayuda muchísimo a equilibrar mi vida. Siempre le estaré agradecida a Priscila por la huella de amor que dejó en mi vida!!! 100% recomendada..!

Priscila combines knowledge, experience and caring in a way that's powerful, unique and helps her clients get real results that matter. As a former fat boy, I know first hand how important it is to have a peaceful relationship with one's body.